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Great Atmosphere! Clean Gym! Great Music. Amazing Coaches. Not a “clique” crowd at all - literally have members of all ages, shapes and sizes… Fit to Fat (I can say that bc I was on the thick side when I first started)! You have to start somewhere and I can assure you it’s a judge free zone. Everyone there, including coaches and members, keep super positive vibes and want to help you achieve your goals!!! Do yourself a favor and try the classes for a week! And yes you can do it!!!! My first two weeks I thought I was going to die after the darn WARM UP…. The warm up?!?! So don’t be intimidated or defeated! You WILL get through it! Also all workouts can be modified easy to hard with whatever you’re comfortable with! We’re just happy to see you show up!!!
F45 is an amazing place to workout! The coaches make sure that you are comfortable but also help you push yourself to be better. I am new to working out and I can honestly say I have never felt better thanks to these guys!
F45 is quickly becoming my morning must-have. The classes are so energetic and fast paced that by the time you realize you’re dead the clock is up. Definitely recommend if you want to get in the best shape of your life and not think about what to do every time you walk into a gym.
I love the energy and how fast-paced the exercises are!! I've never done HIIT training but these instructors really make it easy to follow along and fun to push through. I never get bored of exercising here I would prefer this over pushing through a treadmill and calling it a day.
Amazing workout to work on your entire body! The staff is very professional and friendly. Highly recommend it.