Best gym ever! Together we have worked out at all different types of gyms, cycle, kickboxing, orangetheory, running, at home workouts, etc and this is hands down the best mix of cardio and weights out there. The trainers are highly motivating, the workout is challenging and the people are awesome.
Love the F45 staff--energetic & motivational! Just did $30 digital body scan before doing a TLS Shrink a Size Challenge--Yikes! That's why I signed up right away for classes. Did the 1st class Saturday at 8am--kicked my butt. It's what I needed and look forward to my body transformation!
After going to three annual dr appointments in one day and weighing in for the third time my fourth stop of the day was the F45 in UTC-Sarasota. I took the class that afternoon. although I struggled mentally and physically I knew by signing up for the 6 week challenge that started that Monday I would have to hold myself accountable and so would they. I’m now on week two, and although I’m not seeing any positive results in the mirror, im getting through the classes with the encouragement of every trainer there.
So happy I tried out F45 today! I am getting back into fitness after a long 2 year hiatus (thanks COVID). I did not feel intimidated or judged one bit and the team was happy to walk me through the way the class works and a few exercises I was not too sure on. I really believe anyone could benefit from joining, no matter where they were in their fitness journey! I am excited for my next class and becoming a part of the F45 team. LETS GO!!!!!!
exactly what i was looking for, friendly staff, i love the workout routine i feel very energized after today's workout. I recommend it
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